For the last few years, it seems everyone has suggested having a 72 Hour Emergency Kit in your home, just in case. People have a myriad of reasons to keep such a kit, such as weather-related emergencies, or possible terrorism. Whatever the reason, an Emergency Kit for every member of your household is never a bad idea.
Generally, there are 10 items that should be in every kit, with enough to last for 3 days per person. They are:
Food, Water, Shelter/Warmth, Light, Cooking, First Aid, Sanitation, Communication, Personal Items / Clothing, & Important Papers / Money
Food: This could be as simple as canned, non-perishable food, but the latest trend is MRE’s. Meals Ready to Eat are based on the military food rations, but packaged and sold for civilian use. The shelf life on MRE’s are great, they will last a few years when stored in a cool, dry place. High energy food is great to have on hand, like peanut butter, trail mix, and granola bars. These tend to stale after time, so it’s always a good idea to switch them out occasionally. Stress food is always good, like hard candy, cookies, and sweetened cereals. And it’s always important to have your vitamins, and staples like sugar, salt and pepper on hand.
Water: Numerous sources state that you should stock 1 gallon of water per person, per day. You should plan on at least this much, with at least 2 quarts for drinking, and 2 quarts to accomodate cooking and sanitation. It’s best to store water in plastic containers, as it’s less likely to absorb smells and taste funny.
Shelter/Warmth: This could be a general as a sleeping bag, blankets, raingear, sturdy shoes, hat/gloves, and/or a tarp.
Light: Always have a flashlight with extra batteries, emergency candles and waterproof matches.
Cooking: If you are using MRE’s, they can be eaten without cooking, or use a MRE heater. If you need to boil water, a small stove is perfect, again, be sure to have matches, and fuel.
First Aid: Always a biggie. Just a box of bandages won’t work. There are plenty of options in first aid kits, but it’s a good idea to invest in one that has not just bandages, but antiseptic, gauze bandages, gloves, and a few baggies to dispose of soiled bandages.
Sanitation: If you’re in a situation where there’s no running water, you have to be able to take care of business. A portable toilet and extra bags are essential. Be sure to keep extra diapers on hand if there are infants/toddlers in the house.
Communication: This should consist of a battery or crank radio, with extra batteries if needed.
Personal Items: A couple days worth of clothes, feminine hygiene products, toothbrush, are all worth having on hand.
Important papers: Be sure to have any insurance policies handy, wills, all pertinent papers. It’s also a good idea to keep some cash on hand if needed.
There are several companies offering pre-made kits, or you can put them together yourself; this way, your kit is personalized to your family’s needs. Whichever way you go, at least you’ll have the peace of mind that you’re prepared, just in case…




